Hi. I'm Gemma.

When life moves at 100 miles an hour, and the pressure to be everything to everyone takes over, it’s natural to feel anxious and overwhelmed.

That’s why it’s so important to pause, take stock, and give ourselves time and space to talk things through.

Taking that first step isn’t easy. Asking for help rarely is, right? But recognising you could benefit from talking to an empathic, non-judgemental therapist isn’t an admission of failure, it’s a brave move forward to becoming the best version of you.

Whether you’re navigating daily life, exploring your true self, processing trauma, or facing other challenges, talking therapy can offer meaningful support.

I’m passionate about providing my clients with a safe, supportive, and confidential space to process their thoughts and feelings, gain clarity, and develop more effective coping strategies. Practicing a person-centred approach, while drawing on other evidence-based techniques, I make it my mission to meet you where you are and build each session around your individual needs.

You didn’t come this far to only come this far. Book your free 20 minute consultation today to learn more about how talking therapy can help.

Relevant Training & Information:

• Advanced Diploma Level 5 (awaiting certificate) (Classroom-based)

• Level 1-4 Diploma in Counselling Skills (Classroom-based)

• Creative Intervention for Counsellors & Therapists Diploma (Classroom-based)

• Certificate in 'An Introduction to Couples Counselling' (Classroom-based)

• Certificate in 'Dialectical Behavioural Therapy (DBT)' (Classroom-based)

• Counselling work placement completed at 'Lincoln Trauma Centre'

• Certificate in 'Becoming a Trauma-Competent Caregiver'

• Certificate in 'Safeguarding Adults (Level 2)'

• Certificate in 'Working with the Inner Child'

• Certificate in 'Building Relational Depth with Trauma Clients'

• Certificate in 'Distinguishing PTSD and Complex PTSD'

• Enhanced DBS Checked

• Holistic Insurance

• Individual Member of BACP

• 1.5 hours of Supervision with an experienced Supervisor and Psychotherapist every month

Individual Membership Number: 01020404